Retreats

Infinite Possibilities with Anavah retreats: a nurturing space to climb off your treadmill and into clarity.

Let Jo take you on a journey and guide you to discover the next chapter of your life.

Join us for the time you crave to think, to pause, to consider the possibilities.

  • rest, grow and laugh with a community of like-minded women
  • take the time to look at where you have come from, where you are now and where your heart desires to go
  • reignite your purpose and identity
  • take the mask off from being mum or partner and simply be you
  • let go of what is no longer serving you and be guided to embrace the future
  • find your spark again in a safe place as you find courage in the community to live your amazing life.

Who are we?

Anavah Health is the passion of Jo Elliott. Former nurse, mum to 4 and wife to David. After throwing herself into motherhood one day she realised she was pleasing everyone around her but had completely forgotten to care for herself.

Rising out of the fog Jo realised she was not alone. Jo has created a movement of retreats, cooking and a simple nutrition system to help you nourish yourself and truly live the life you are created to live.

Anavah means humility in Hebrew. Not humility as we might first think – not putting yourself down but rather living fully into the God given purpose we are all gifted with. You my friend have a purpose in this life that is uniquely yours. Find the courage and fully embrace it.

Who should attend?

Are you ready to fully embrace your future? The time is now. Perhaps the children are all at school or left school. You finally have more time to focus on YOU and your dreams.

The part-time job has served its purpose. Now you want more, you have a dream, but you might not be sure where to start.

You feel like “is this really as good as it gets” you want more sister!!

You like being around other women.

Why attend?

  • to have space to think about your journey
  • take a break and be looked after
  • have fun with a new community
  • relax with some gentle exercise, great food and fun.
  • its affordable – no guilt zone for spending money on yourself.

What will it look like?

The weekend starts with welcome drinks on Friday evening with some nibbles. Book into your Tranquil room and soak in the scenery.

This is the beginning of you taking a load off. It’s your turn to have all meals, activities and fun laid before you. Enjoy, refresh and escape to another world for the weekend.

Gentle pilates or yoga takes place Saturday morning to wake up your body and mind to the possibilities of the day ahead.

Along with time for breakfast, morning tea and lunch we will take time to look at your present life, your dreams, perceived obstacles and make a plan for a future you dream about. A future of renewed purpose, are discovering of YOU.

Your heart will be singing as you unlock thoughts and ideas you have bottled up for years.

The afternoon will have a fun activity all included in the package. There will be downtime for you to enjoy the pool, spa, some reading or the surrounding area.

Dining

Food is so important to looking after yourself which is why Jo has arranged all your delicious meals.

Dietary needs please let us know. The resort chef will cater to all our needs.

Breakfast will be relaxing, delicious and uninterrupted!

Lunch is fresh wraps and fruit. Continuous tea, coffee and water …. Of course!

Enjoy a delightful dinner and a glass of wine (available for purchase at the Retreat).

Lots of surprises along the way –I don’t want to give it all away.

Dates and Events 2021

No Events